Strength coaching, small-group classes, and a floor built for lifting — not a machine circuit with a smoothie bar attached.
Squat, bench, deadlift programming with a coach tracking your numbers every session.
45-minute high-intensity classes, capped at 12 people so the coach actually knows your form.
Fully custom programming for a specific goal — a lift total, a physique change, a return from injury.
| Class | Mon/Wed/Fri | Tue/Thu | Saturday |
|---|---|---|---|
| Strength Floor | 6 AM · 5 PM | — | 9 AM |
| Small-Group HIIT | 7 AM · 6 PM | 7 AM · 6 PM | 10 AM |
| Mobility & Recovery | — | 8 AM | 11 AM |
| Open Gym | 5 AM – 10 PM | 5 AM – 10 PM | 7 AM – 4 PM |
Former competitive powerlifter, coaching for 11 years.
Runs the small-group classes with a focus on sustainable intensity.
Specialises in return-to-training programming after injury.
"Added 80lbs to my deadlift in eight months. The coaching here actually tracks numbers, not vibes."
"First gym where I haven't quit by February. The small classes make it hard to skip."
"Came back from a shoulder injury and Jordan rebuilt my program from scratch. Worth every session."
One free session, no card required. Tell us your goal and we'll match you with the right coach.